What’s for lunch?
As parents, we start out the school year with a vow to make more creative, healthier lunches only to have, by mid-December, peanut butter and jelly sandwiches three times a week. This year let’s try something new; involve your child in the creation of their lunches.
Prescription madness – colds, sore throats and flu
A cold, the flu , a sore throat? Before you reach for over-the-counter meds here are a few things to think about.
“Five days…five ways” to exercise with your child
Do you need a jumpsart to get your child exercising? Try doing it together – with a plan.
Heads Up – Concussions in sports
Parents should be on the watch for head injuries which could cause a concussion. Signs and symptoms of a concussion are…





