How Art Helps Kids Learn At Every Ages

Much has been said about the benefits of STEM (science, technology, engineering and math) programming for children, but the addition of art into that...

Sleep, Screens, and Stress

If it feels like your teen is always tired, stressed out and glued to a screen, you're not alone. Between school demands, social media...
Two girls enjoy an apple as healthy snack at school.

3 Simple Ways To Maintain Lifelong Healthy Habits as a Family

by Dr. John Stutts, M.D., MPH With kids back in school, many parents are focused on getting them set up for success with new backpacks...

Dad’s Health Key to Healthy Kids and Families

As parenting roles evolve and father figures in children’s lives are increasingly diverse —biological, adoptive, caregivers and grandfathers — it is more important than...

Beyond Straight Teeth: Why Early Orthodontic Care Is More Than Cosmetic

It’s a common misconception that straightening teeth is purely cosmetic. Dr. Michael Durbin, who was recently elected president of the American Association of Orthodontists,...
Young female psychologist working with little boy in office.

How to Talk to Your Kids About Stress, Anxiety & Mental Health

Mental health concerns are on the rise in the United States, and kids are feeling the pressure. According to JAMA Pediatrics, diagnoses of anxiety...
A plate full of healthy foods

Pyramid or Plate? New Dietary Guidelines Demystified

Knowing what nutrition guidelines to follow for your children is important, but a recent shift from the MyPlate nutrition model back to a pyramid...

Brushing Up on Dental Care for All Ages

Encouraging your kids to adapt good tooth-brushing habits at a young age can help them keep their teeth healthy for life. We’ve compiled this...
A boy eating Christmas cookies

Sweet Balance

The holiday season is a magical time filled with joy, family gatherings and plenty of cookies, candies and festive treats. While it’s easy to...
Chiropractor treating a patient's back

Pediatric Chiropractors Have Your Back

Common childhood maladies like colic and acid reflux can be treated in an unexpected way — with chiropractic care. People may not often think...