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Expert tips to help prevent Pandemic Parent Burnout

We’ve been dealing with the Covid-19 pandemic for over a year now, and for many, life under lockdown is taking its toll. Psychologists are...
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Tips on how to overcome your depression and persistent fears

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can become a huge factor in their personal life...
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Occupational therapy shifts from tactile to digital

Every day, occupational therapists (OTs) get their hands dirty as they work with students who struggle with fine motor and sensory skills. OTs guide children’s...
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Fighting flu and staying healthy all year with Medicaid and CHIP

Each year, millions of Americans get sick from “seasonal influenza” (“the flu”). According to the Centers for Disease Control and Prevention (CDC), more than...
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AND THEN THEY STOPPED TALKING TO ME: Making Sense of Middle School

When Judith Warner’s New York Times bestseller Perfect Madness: Motherhood in the Age of Anxiety was published in 2005, it explored the frenzied perfectionism...
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Unmet demand for Afterschool Programs reaches all-time high

Parents of children enrolled in afterschool programs are happier with their participation than ever before, according to a new study. At the same time,...
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It takes two to raise a child – Why co-parenting matters during the Pandemic

Pandemic parenting has its challenges as social distancing and school closures have completely changed the way families live, work and play while co-existing 24/7...
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What’s up with camps this summer?

Open or closed in summer 2020, camps are looking to 2021 and evaluating options for operations this coming summer according to the American Camp...
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Steps on how to find a great mental health counselor

Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and...
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Black History Month: History Center offers free virtual programs in February

The Smithsonian-affiliated Senator John Heinz History Center interprets and preserves African American history and culture year-round through a variety of events and exhibitions curated...