Brain Break

What are symptoms of burnout?

Burnout is very real and so many of you have shared with us that you are experiencing it. Below is some valuable information that you may find helpful in prioritizing your own mental health (or could be shared with your children/partner/friends/family). Trust us, you deserve it.

We know that knowledge is power. Now in every PA Parent and Family Alliance newsletter you will get to flex your mental health knowledge muscle! Answer the question below and be on the lookout for the answer in your next newsletter.


Click here to view our entire email about mental health knowledge.