10 affirmation books for Mental Health Awareness Month: Children and parents

Mental Health Awareness Month (MHAM): A month dedicated to increasing awareness of the importance of emotional, psychological, and cognitive well-being. The best way to care for oneself is through daily affirmations and journaling. Today, I am highlighting ten powerful affirmation books for both children and parents. It is important to care for your mental health during all stages of your life.
By Kimberly Yap