Sizzle, frizzle. STOP, don’t POP!Managing your anger - your kids are learning from every word you say, the tone you use, and the way in which you handle stress. That doesn’t mean you have to move through your day robotically and void of all emotion. It is empowering for your kids to see you handle your anger effectively in stressful situations. |
Free smoke alarms for Allegheny County homeownersThe Allegheny County Health Department has a free smoke alarm program for owner-occupied homes which have no smoke alarms or ones too old to be reliable. |
Being a “super mom” stressing you out?Courtesy of the Pennsylvania Psychological Association Mothers are the world's best jugglers: family, work, money. They seem to do it all. However, all that responsibility can often leave moms feeling overstretched and stressed out. Here are some strategies to manage stress. |
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