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Recipes

Cranberry-Orange Caramel Corn

Getting Kids in the Kitchen – The Gateway to an Easier Weeknight Meal for You

Think Outside the Lunchbox

Pumpkin-Perfect Autumn Recipes

Snack Smarter with Dairy

Make-Ahead Breakfasts for Busy School Days

When the school year rolls around, switching from pool to school means finding simpler ways to kick off the day with healthy and nutritious options.

Healthy School Lunch Ideas and Tips

The key to a perfect school lunch is balance and it also has to appeal to your child.

5 Clever Hacks to Simplify any Family's Morning Routine

Stop dreading the stressful start to the day and start taking control of your mornings. A few simple tips and tricks will turn the morning craze into smooth sailing. Plus, when you have a stress-free start, the rest of the day just seems to go better.

Unleash the Power of Dairy

The most recent Dietary Guidelines for Americans affirm dairy’s important place in the diet with a recommendation that people ages 9 and older consume three servings of low-fat or fat-free dairy foods every day.

Pop Up Some Summer Snacks

From casual gatherings with friends to outdoor athletic activities and leisurely time at home, all of the best summer pastimes have one thing in common: tasty snacks make them more enjoyable.

Cool Down with Patriotic Frozen Pops

The perfect treat to celebrate and escape the heat this summer

8 fun, Easy Ideas For Healthy Homemade Vacation SnackRecipes.

Smart Summer Snacks

A well-balanced approach to eating is a smart way to ensure your body gets the nutrients it needs to power you through each fun-filled day and keep you operating in tip-top shape.

Get Foiled! Learn why foil-packet cooking is hot, hot, hot

Make Healthy a Way of Life - Simply add watermelon

The start of spring is the perfect time for new beginnings, including a fresh start on eating healthy.
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